Diane's Vintage Zest!: fitness

Spicy Chorizo Cornbread Stuffing

A spicy spin on my Cornbread Stuffing that EVERYONE loves!

Sweet Potato Souffle for Thanksgiving

One of my most popular recipes EVER, and just in time for Thanksgiving!

DIY Painted Photo Backdrops

Super easy backdrops for your photo, plus a few tips!

Golden Sweet Corn Bread Mini Muffins

A sweet spin on traditional cornbread!

Easy Sweet Potato Pie (without a crust!)

The easiest (and healthiest) pumpkin pie recipe ever!

Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

What is Your Fitness Age? & My Health Story



I love quizzes!  Not those pop quizzes in history class, but those fun questionnaires where you add up your answers to find out about yourself.  I take them all the time, just because.  FYI, now I know that the Disney princess I am most like is Princess Aurora, I should live in Cape Town, and my superhero-self is Spiderman.  :)


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But going back to the story, I resolved to be healthier in 2014 and not just with my food choices.  Since I'm a quiz lover, I just re-took the Fitness Calculator test that took the internet by storm a few months ago.  Being the sharer that I am, I thought that you would all want to see how you stack up!

And after the results of my fitness age, you can read up on the (probably definitely too-long) story on all of the ups and downs of my journey to health, and what I am doing new for 2014.


My Fitness Age!

To calculate your fitness age, here are just a few short questions, that you have to answer.  You will need to know your current weight and waistline measurement, so grab those measurements first.

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I plugged it all in, and this was my fitness age!  

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