Two months into 2017 and I have to confess something... I didn't stick to my New Year's resolutions. Not even one bit. :( With my new business (yay!) and moving the last of my sites to Wordpress (double yay!), I am so pressed for time lately. Hmmm... is it time for a vacation yet? :P
Luckily, I just discovered the delicious Dairy Free Drinkable Yogurts from Good Karma Foods and it's helping to get me back on track! When I am drowning in work, the last thing I am thinking about is prepping breakfast and having to clean up afterwards. So thank goodness that these came my way, and I am so excited to be sharing some goodies with you today...
First of all, let me explain another reason why I love the Dairy Free Drinkable Yogurts. Yes, they are convenient and yes they are delicious, but I love that they are dairy free! Some years ago during grad school, I was uber-busy and I would drink another brand of drinkable yogurt for breakfast. I loved it at first, but found that after a while it didn't sit well in my stomach. I am not typically allergic to lactose, but apparently drinking it in large amounts for breakfast every day started to affect me for some reason. So sadly, I thought I wouldn't be able to make it a normal part of my morning... until Good Karma's Drinkable Yogurts came along!
Not only are the yogurts (and their delicious Flaxmilks) dairy free, they are soy free, gluten free, nut free, and vegan too! Yay for basically everyone on the planet being able to enjoy these! :P
As for the nutrition, there are so many benefits I could list out, but I'll hit the biggies for you. Per serving you get: